Welcome to JCW Holistic Fitness
Virtual Land



Welcome to our uplifting  and life-affirming fitness and well-being community.

Join us to enhance your physical strength and fitness through online and real life classes.  Here you you will reach your true potential, boost confidence and  self-esteem, and feel part of a warm and vibrant community.

Rise up, shine brightly and express your inner goddess  – at JCW we are all goddesses (and a few gods!) and we uphold and support each other unconditionally.

If you are new, please enjoy a free week with us where you can access all our live classes, plus all the many saved classes to enjoy on demand too.

Please just scroll down, register and we will get in touch.

I can’t wait to meet you!

Love Jane.


REGISTER FOR FREE WEEK

FUN WITH JCW Holistic FITNESS




KEEPING US GOING DURING THE PANDEMIC

Jane, you are the fourth emergency service for us all. You’ve saved our pandemic period!


CHRISTINE AUSTIN



FREE WEEK PASS


Register now to receive a WHOLE FREE WEEK – ie 7 days of unlimited access to classes – and to stay up to date with JCW Holistic Fitness news, special offers events.  Take your free week whenever you’re ready. Please email  malika@jcwfitness.co.uk to receive info about how to join our online live classes which stream via Facebook and Zoom. (If it’s within 24 hours, please text Jane on 07961 801914).


REGISTER NOW


“The classes and the togetherness will keep us all going“

“It’s a strange and unsettled world out there right now, but what we have got is US. We have community JCW is such a massive part of that. It’s so impressive and beautiful how you have all stepped up to the challenge. The classes and the togetherness will keep us all going. Those are not empty words – that’s the truth.

I’ve never been very good at sustaining a yoga practice at home, because I feel weird and unmotivated doing it alone. Now I’m doing Yoga and Pilates at home, but with your voices and your virtual presence. And I don’t feel alone. IT MAKES ALL THE DIFFERENCE!”


Araminta Crace

JCW MEMBER


WHAT YOU WILL RECEIVE FROM ME:


My aim is to get you fit and strong physically,  of course this is a big part of what I will deliver to you, with yoga, pilates, weights and dance / conditioning classes.  But in addition to this I will create a safe space for you explore your deeper self, and to grow emotionally and spiritually too through yoga philosophy and mindfulness, relaxation and educational workshops too.


DISCOVER MORE

WHAT’S ON:

The live class schedule offers around 20 live online classes per week via Facebook and  Zoom which are also available for you to enjoy on demand, any time you like.

I am also now offering some real life face-to-face classes and events too, plus Zoom workshops led by professional women in areas like osteopathy, physiotherapy, medicine and more.

I plan to do more retreats too so watch this space!

Let this be the place that you bravely try something new, step out of your comfort zone and achieve things you never imagined possible.  Stop living in the shadow of your potential and embrace the possibility of what you can achieve.  And when we work together and share our energy as we do in class together, we become stronger than we would be alone.






“JANE’S YOGA CLASS IS A SUPPORTING WALL IN THE HOUSE OF MY LIFE“

“Jane’s yoga is so good for the heart, body and soul.  It’s physically demanding and it brings the physical and emotional together, cleansing and re-balancing, dropping the strains out of life, out through my pores and on to the mat.  The class is a supporting wall in the house of my life”


MARTIN SWEENEY

JCW Member for 7 years.


PRICES


Subscriptions offer great value for money, with no contracts, hidden costs or joining fees.


MONTH BY MONTH / DROP INS TOO

Our subscriptions work either on a monthly basis, or you can drop in for Zoom and real life classes.

FLEXIBILITY

You can stop or change your subscription any time for no extra charge.

UNLIMITED ACCESS

Unlimited access to all online classes and classes on demand for just £32.99 per calendar month. Zoom sessions are included in the monthly subscription, and real life classes and events are priced separately.


JANE WRAFTER

FOUNDER & OWNER


I’ve been teaching group fitness for longer than I care to remember (am I really that old?!) It is actually many years as I founded JCW in 2002 and I had been teaching for two years by then.

If you ask me what I do, I would naturally say “I teach fitness” but in my heart what I do is connect with other women and bring women (and sometimes a few men too) together, in order for each woman to shine and bloom, and be her best self. When women uphold each other, they uphold the world.  When women come together positively, the power is incredible – a woman rising is a power to behold!




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CLASSES PER WEEK
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DIFFERENT COACHES TAKING CARE OF YOU

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OF MEMBERS SAY JCW OFFERS A PERSONALISED SERVICE