Jane, you are the fourth emergency service for us all. You’ve saved our pandemic period!
Register now to receive a WHOLE FREE WEEK – ie 7 days of unlimited access to classes – and to stay up to date with JCW Fitness news, special offers events.  Take your free week whenever you’re ready. Please email  malika@jcwfitness.co.uk to receive info about how to join our online live classes which stream via Facebook. (If it’s within 24 hours, please text Jane on 07961 801914).
“It’s a strange and unsettled world out there right now, but what we have got is US. We have community JCW is such a massive part of that. It’s so impressive and beautiful how you have all stepped up to the challenge. The classes and the togetherness will keep us all going. Those are not empty words – that’s the truth.
I’ve never been very good at sustaining a yoga practice at home, because I feel weird and unmotivated doing it alone. Now I’m doing Yoga and Pilates at home, but with your voices and your virtual presence. And I don’t feel alone. IT MAKES ALL THE DIFFERENCE!”
We offer a wide range of effective fitness and wellbeing classes delivered online and live by our team of highly trained and experienced instructors, who are there to help you reach your goals and have fun in the comfort of your own home.
I have been to a number of JCW classes and without fail each and every one was superb, delivered by super individuals. JCW really have brought together a magnificent team. In this busy life, we seldom take the time to compliment people for what they have achieved. I feel confident that many happy hours await me with JCW. There’s nothing I would change I just hope they keep doing what they are doing oh so well!
Our subscriptions offer great value for money, with no contracts, hidden costs or joining fees.
Jane Wrafter has been a fitness instructor since 1999 and founded JCW Fitness in 2002. She has appeared on television as resident fitness expert on The Chrissy B Show, she is also Ambassador at Sweaty Betty Muswell Hill, and was interviewed by George Alagiah on the BBC World News. She has lived in Muswell Hill with her husband and two sons for 20 years, and her passion is to make exercise enjoyable, effective and accessible for everyone.