Day Class Time Location Instructor Changes
Mon Yoga 8.35-9.35am St Andrew's Church Nils
NEW! - Starts 8th January
  Pilates 9.45-10.45am St Andrew's Church Jane Eva Abraham* singing 29th January
  Dynamic Flow Yoga 7.15-8.15pm St Andrew's Church Melanie  
  Pilates 7.30-8.30pm Coldfall Main Hall** Louise  
Tues Vinyasa Flow Yoga 8.00-9.00am St Andrew's Church Vikki
New Venue & Time
  Pilates 9.15-10.10am St Andrew's Church Ruth
  Dance Fit & Ballet Tone 9.30-10.30am NLPAC Gemma
NEW! - Starts 9th January
  Ballet Tone 7.30-8.30pm Coldfall Main Hall** Gemma NEW! - Starts 9th January
  Cardio Conditioning & Core 7.30-8.30pm Coldfall Upper Floor** Emmanuel
Wed Fit, Toned Fab 9.30-10.20am St Andrew's Church Jane
  Pilates On The Ball 10.30-11.20am St Andrew's Church Jane
Dance Fit & Tone 6.30-7.15pm Coldfall Upper Floor** Gemma
Restorative Yoga 7.20-8.20pm Coldfall Main Hall Vikki
Thurs Restorative Yoga 8.25-9.15am St Andrew's Church Vikki  
  Pilates 9.30-10.30am St Andrew's Church Jane Eva Abraham* singing 18th January
  Easy Dance Zumba 9.15-10.15am Methodist Church Gemma
  POP-UP Ballet Tone 10.20-11.20am Methodist Church Gemma
11/25 January
  POP-UP Beginners/Technique Refresher Pilates 10.40-11.30am St Andrew's Church Jane
18th January
  Pilates 6.30-7.30pm Coldfall Main Hall** Matt  
  Dynamic Vinyasa Flow Yoga 7.15-8.15pm St Andrew's Church Vikki
  Cardio Conditioning & Core 7.30-8.30pm Coldfall Upper Floor** Emmanuel  
Fri Pilates On The Ball 9.30-10.30am St Andrew's Church Jane
  Fit, Toned Fab 9.45-10.45am Muswell Hill Centre Wendy
  Pilates 12.30-1.30pm Methodist Church Matt  
Sat Pilates 9.00-10.00am St Andrew's Church Becki/Louise
  Vinyasa Flow Yoga – All Levels 10.10-11.10am St Andrew's Church Melanie/Vikki
  Dance Fit & Tone 10.15-11.15am Coldfall Main Hall** Jane
  POP-UP Beginners/Technique Refresher Yoga 11.15-12.15am St Andrew's Church Vikki/Mel
20/27 January
  Pilates 11.30-12.30am Coldfall Main Hall** Jane  
  POP-UP Beginners/Technique Refresher Pilates 12.40-1.30am Coldfall Main Hall** Jane 20th January
Sun Vinyasa Flow Yoga 10.00-11.00am Coldfall Main Hall** Melanie Pilates Yoga Flow with Mel and Louise
10.00-11.00 18th February
Zumba 11.00.12.00am Coldfall Upper Floor•• Gemma
Dance for Life (FREE fundraiser) 11.30.1.30am Coldfall Main Hall•• Jane/Gemma
18th February - Donate here
  Pilates 11.15-12.15am Coldfall Main Hall** Louise Pilates Yoga Flow with Mel and Louise
10.00-11.00 18th February

*Eva Abraham (professional singer/songwriter), sings two songs live at the end of class, click here for more info – Eva Abraham ** Please use the Everington Road gates