Day Class Time Location Instructor Changes
Mon Pop Up Pure Stretch & Relax 9.10-9.40am St Andrews Church Jane
2nd of October
  Pilates 9.45-10.45am St Andrew's Church Louise 25th Sept.  
  Fit, Toned & Fabulous 9.15-10.15am Wilton Church Wendy  
  Dynamic Yoga (Intermed – advanced) 9.45-10.45am NLPAC Nils
  Dynamic Flow Yoga –  NEW! 7.15-8.15pm St Andrew's Church Melanie
  Gentle Flow Stretch & Relax –  NEW! 7.30-8.30pm Coldfall Main Hall** Louise
Tues Pilates 9.15-10.10am St Andrews Ruth
  Vinyasa Flow Yoga 9.30-10.30am NLPAC Vikki
  Pilates Plus 7.30-8.30pm Coldfall Main Hall** Marie Jo
  Cardio Conditioning & Core 7.30-8.30pm Coldfall Upper Floor** Emmanuel
 Wed Fit Toned & Fabulous 9.30-10.20am St Andrew's Church Jane
  Express Pilates On The Ball 10.30-11.20am St Andrew's Church Jane
  Flash Sweaty Betty Sale 5-7pm Muswell Hill store
20% off everything, prize draw to win an outfit, prosecco and nibbles
  Pop Up Dance Fit & Tone 6.30-7.20pm Coldfall Main Hall** Gemma
20th of September
  Restorative Yoga 7.15-8.15pm Coldfall Main Hall** Vikki
7.25 - 8.25 on 20th September
Thurs Restorative Yoga 8.25-9.15am St Andrews Church Vikki Starts 7th September
  Pilates 9.30-10.30am St Andrews Church Jane  
  Pop Up Dance Fit & Tone 10.35-11.15am St Andrews Church Jane
21st September
  Pop Up Cardio Core Fun 10.35-11.15am St Andrews Church Jane
28th September
  Pilates 6.30-7.30pm Coldfall Main Hall** Matt  
  Dynamic Vinyasa Flow Yoga 7.15-8.15pm St Andrews Church Vikki
  Cardio Conditioning & Core 7.30-8.30pm Coldfall Upper Floor** Emmanuel  
Fri Pilates On The Ball 9.30-10.30am St Andrew's Church Jane
  Fit, Toned & Fabulous 9.45-10.45am Muswell Hill Centre Wendy  
  Pilates 12.30-1.30pm Methodist Church Matt  
Connect, Nourish & Restore Event 1.15-3.00pm St Andrew's Centre Jane/Vikki/
29th September, cost £10
Sat Pilates 9.00-10.00am St Andrews Church Becki/Louise
  Vinyasa Flow Yoga – All Levels 10.10-11.10am St Andrews Church Melanie/Vikki
  Dance Fit & Tone 10.15-11.15am Coldfall Main Hall** Jane
  Pilates 11.30-12.30am Coldfall Main Hall** Jane  
Sun Vinyasa Flow Yoga 10.00-11.00am Coldfall Main Hall** Melanie  
  Pilates 11.15-12.15am Coldfall Main Hall** Louise  

*Eva Abraham (professional singer/songwriter), sings two songs live at the end of class, click here for more info – Eva Abraham ** Please use the Everington Road gates