Wendy became a fully accredited fitness instructor in 2004 gaining her Exercise to Music qualification with YMCA Fit, however she has been attending gyms and exercise classes for over 25 years. Since qualifying, she has been teaching a variety of classes in gyms throughout North and North West London, training private clients in their homes, as well as working at JCW instructing the local community.
Wendy’s philosophy is that safety, enjoyment and inclusion all go hand in hand in a group exercise environment, and that each person has their own reasons for coming to group exercise classes, so she always offers multi-ability choices for participants and works hard to keep motivational levels high and to keep everyone involved.
Personally, she has a 24 year old daughter and a 20 year old son, both of whom enjoy active lifestyles. Fitness has always been her passion, and I loves being able to share her passion with others.