Fitness Instructors in Muswell Hill

INSTRUCTOR

RUTH LARKIN

Having trained in dance to a professional level in her teens, Ruth’s career for 10 years had been within the entertainment industry. She found Sports Massage in 2006 thanks to an inspirational treatment and at that point trained at the North London School of Sports Massage graduating with Credit in a Diploma in Sports and Remedial Massage Therapy.



ABOUT RUTH


In 2013 she trained as a Pilates instructor at Body Control and uses her knowledge of rehabilitation to bring you safe and restorative classes, guaranteed to leave you feeling stronger and more mobile regardless of any injury you may be dealing with.

Her philosophy is to take an holistic, multidisciplinary approach, treating the body and mind as a whole to find the root causes of problems and preventing their reoccurrence through treatment and exercise.



QUALIFICATIONS


  • dip. Sport and Remedial Massage Therapy, NLSSM. Medical Acupuncturist & Spinal Manipulation trained.
  • Baby Massage & Baby Yoga Instructor.
  • Advanced CRB Checked.
  • Body Control Pilates Teacher (Beginners, Intermediate and Advanced Matrwork, Pilates for Pregnancy, Pilates on the Ball)
  • Member ISRM – Institute of Sports & Remedial Massage + REPS Register of Exercise Professionals.
  • Further training in anatomy at Charing Cross Hospital.
  • First Aid trained.
  • CPD in Myofascial Release at The London School of Sports Massage.


“RUTH MANAGES TO GET YOU TO DO THINGS YOU NEVER THOUGHT YOU COULD!“

With her smooth flowing, concise instructions and dry sense of humour, Ruth manages to get you to do things that you never thought you could! Her Pilates classes are designed to improve strength , flexibility and stamina with a rewarding relaxation finale to look forward to. Always varied & fun, never boring, makes you feel very graceful.


CAROLINE BROOME

JCW MEMBER FOR 8 YEARS