DIRECTOR

JANE WRAFTER

After enjoying exercise and sport all my life, I began working in the fitness industry in 1999 and I started JCW Fitness classes in Muswell Hill in 2002, realising that I wanted to set up fitness classes with a community and inclusive feel to them. I have lived in Muswell Hill for 20 years with my husband and two teenage sons.



ABOUT JANE


My philosophy and ethos for JCW Fitness is that group exercise should be accessible for everyone, that everyone should feel welcome, and that it should be enjoyable and sociable. Members are supported, encouraged and motivated by our strong and positive team of instructors, who I selected for their technical skills but equally for their passion to want to help class members and see them improve and progress. At JCW Fitness, our members have a name, not a number, and we aim to see everyone fulfil their individual potential and be the best that they can be. Through this and with the community class experience, we strive to enhance a sense of well-being, self esteem and positive achievement in all our members.

My own personal teaching style is light-hearted and friendly, but yet with an emphasis on working hard and maximising results. I use music in every class, and believe that music can really help to motivate and keep people going.



QUALIFICATIONS


  • RSA Certificate in Teaching Exercise to Music (Stage II)
  • Fitness Professionals Pre/Post Natal Exercise Education Certificate
  • Bodypump (fully accredited)
  • Pilates training course (Cherry Baker, Fitness Professionals)
  • Fitness Pilates Qualification (Rachel Holmes)
  • Action Uk Freestyle Pilates
  • Reebok Indoor Cycling
  • Core Stability and Swiss Ball Training – Kathryn Cullen Training


“BUT WHAT REALLY STANDS OUT IS HER GENUINE CARE ABOUT THE PEOPLE SHE ADVICES AND TRAINS“

The first time Jane came onto my show, I knew she was special. She was so natural in front of a camera but also, her knowledge of health and fitness is excellent. But what really stands out is her genuine care about the people she advises and trains. She really wants to see you achieve your goals and pulls out all the stops to get you there. She’s very sweet, but don’t let that fool you. She can whip anyone into shape and is a great motivator! I just knew that she needed to be on my show regularly. LOVE her!


CHRISSY B

CHRISSY B SHOW


“JANE IS SUCH A GIFTED AND OUTSTANDING TEACHER“

Jane is such a gifted and outstanding teacher. She manages to tailor every class so that each individual can find the level that suits them, and makes coming to dance and pilates joyful and hilarious, safe but challenging, inclusive and positive. JCW has made a huge difference to my life in the nine years I’ve been a member, and I can’t recommend it highly enough.


INGRID