Becki first tried Pilates more than ten years ago and quickly realised it was for her, as it provided much needed movement and relaxation after long days in the office. After practicing for a number of years she wanted to find out more so trained and qualified with the Pilates Foundation and more recently trained on Pilates equipment with Body Control Pilates.
She is passionate about how Pilates can improve not only the function of the body through improved posture and alignment and strengthening muscles but also the mind from the concentration and focus required in class. She is also qualified in pre and post-natal Pilates, working with ladies throughout and after their pregnancy to focus on posture and wellbeing in preparation for birth and life as a new mum.
Becki’s style is down to earth and friendly, and she doesn’t use music in her classes.