Fit Toned & Fabulous
This class combines cardio exercise with body strength and toning to create the perfect all-round workout. It’s designed to help you burn fat, tone up, de-stress and energise. The moves are easy to follow and there are options for all fitness levels. A great workout for great results
I have been going to the Fit, Toned and Fabulous classes since 2011. I find them the perfect mix of cardio/high energy and conditioning work. The great thing about Wendys class is that the music is fast and the routines are easy to follow. If you love exercising to music then this is the class for you. They are lots of fun and you always feel ready for the day afterwards..
This is a great mixture of aerobics and toning - you get such a great workout, it's easy to follow and the music is great!
A really great class with lots of focus on the legs, bum and tummy. It's really clear and easy to follow and the teachers full of praise and enthusiasm. My niggly back ache is no longer!
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