I hope you have had lots of fun and rest over the festive period. Many of you attended classes between Christmas and New Year, and it was lovely to see you. Some of you have just ventured back this week, and many of you are planning to come back next week – we look forward to seeing you back.
It’s interesting to see how the festive break affects us all so differently, depending on where we are at in our lives, and all that.
Some of you have come back rested and rejuvenated, and some have come back feeling quite tired, maybe even a bit frazzled..it’s not always easy. Whatever it was like for you, and however you’re feeling now, we are here for you and we are ready to help you navigate your way back to a fitness rhythm and routine which will enhance your life.